Days are like nightmares, nights are a daze. How did it get so weird, anyways?

This is an Adult Only blog. Its about my life, the search for liberty and the occasional pursuit of happiness. Its about how I have lived with the fog of depression and schizophrenia and the emptiness, the deadness of poverty. Its about seeking beauty through stories, poems and photographs when I could to pierce the fog, and using the Internet to share the beauty I have found, some of the pain and add my rantings as well, at least until the meds kick in.

Friday, January 10, 2025

Fiber will make you free !!!

Well, I am not a doctor nor have I played one on TV. However I did play doctor with Jeff Warner's sister those many years back. : ^) Anyway, about 18 years ago there were a number of books out on food fiber and I read some of them I had found in Buffalo's wonderful library. I encourage you all to read up on fiber and pay heed.

Fiber can make you free.